Wolfberry Sweet Potato Brown Rice

Wolfberry Sweet Potato Brown Rice

by Love promise

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Brown rice, because the inner protective skin layer is not damaged, contains crude fiber, bran wax, etc., compared with ordinary refined white rice, brown rice has a significant slimming effect. Brown rice contains more vitamins and minerals than refined white rice, and it is becoming more and more popular among people. It is a green and healthy food. "

Ingredients

Wolfberry Sweet Potato Brown Rice

1. Prepare the ingredients

Wolfberry Sweet Potato Brown Rice recipe

2. Soak the brown rice and goji berries in advance

Wolfberry Sweet Potato Brown Rice recipe

3. Peel and dice sweet potatoes

Wolfberry Sweet Potato Brown Rice recipe

4. Put the washed duck field rice, brown rice, sweet potato, and wolfberry in the pot, put in an appropriate amount of water, and choose to cook quickly

Wolfberry Sweet Potato Brown Rice recipe

5. The finished product is very soft and sweet

Wolfberry Sweet Potato Brown Rice recipe

Tips:

1. Soak the brown rice in advance and taste good
2. This combination of ingredients helps digestion and weight loss

Comments

Sign in to comment

Similar recipes

Seasonal Vegetable Brown Rice Bibimbap recipe

Seasonal Vegetable Brown Rice Bibimbap

Brown Rice, Rice, Squash
Sausage, Seasonal Vegetables and Brown Rice recipe

Sausage, Seasonal Vegetables and Brown Rice

Brown Rice, Sausage, Rice
Braised Rice with Eggplant, Sausage and Brown Rice recipe

Braised Rice with Eggplant, Sausage and Brown Rice

Rice, Brown Rice, Sausage
Potato Stew recipe

Potato Stew

Rice, Brown Rice, Potato
Sausage Braised Rice recipe

Sausage Braised Rice

Carrot, Rice, Brown Rice
Sausage Potato Brown Rice Braised Rice recipe

Sausage Potato Brown Rice Braised Rice

Rice, Sausage, Brown Rice
Pot Sweet Potato Braised Rice recipe

Pot Sweet Potato Braised Rice

Rice, Brown Rice, Sweet Potato
Paste Soup Powder recipe

Paste Soup Powder

Fish, Brown Rice, Ginger