Mint Chrysanthemum Tea-refreshing The Brain

Name: Mint Chrysanthemum Tea-refreshing The Brain
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 10s Dried chrysanthemum; 10 pieces Fresh mint leaves; Some crystal sugar

by Red Bean Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

In early summer, people tend to get tired, especially those who face the computer for a long time.
May wish to use chrysanthemum and mint to make tea together, which is simple and refreshing.
Chrysanthemum---clearing heat and detoxification, has a fragrant smell, has the effects of dispelling fire, improving eyesight, and relieving fatigue.
Drinking peppermint tea is the most respectable way to refresh yourself, and it has recently been recommended as a healthy drink by the American "Fitness" magazine.
Mint --- can prevent spasms, relax muscles, reduce muscle stiffness and pain.
Peppermint tea can stimulate the movement of food in the digestive tract and help digestion. It is especially suitable for gastrointestinal discomfort or drinking after eating too greasy food.
Office workers working in front of the computer should drink a cup of refreshing mint tea when they feel down. This is good for refreshing and relieving stress.
The chrysanthemum has the effects of clearing away heat, detoxifying, and relieving fatigue, and brewing it with the refreshing mint can make the effect better. "

Ingredients

Mint Chrysanthemum Tea-refreshing The Brain

1. Prepare all the ingredients.

Mint Chrysanthemum Tea-refreshing The Brain recipe

2. The mint leaves are soaked and washed in light salt water.

3. Add an appropriate amount of water to the small pot and boil the chrysanthemums for 2 minutes.

4. Add rock sugar and boil.

5. Put the mint leaves into the boil and switch on the fire.

6. Cover and simmer for 3-5 minutes before serving.

Tips:
Soaking fresh mint leaves in light salt water can wash the dirt on them more cleanly.

If you don’t have fresh mint, you can use dried mint instead. You can buy herbal teas in general supermarkets.

Put the mint leaves into a boil and turn off the heat, and simmer for 3-5 minutes for more flavor.