New Zealand Flower Maw Laba Congee
by ZRB New Zealand imported food
Favorite
Difficulty
Normal
Time
2h
Serving
2
1. Soak black rice, red bean, lily, barley, and glutinous rice one night in advance;
2. Peel the walnuts and take the kernels for later use;
3. New Zealand flower gum is soaked in advance and cut into small pieces;
4. Put all the ingredients together in the stewing pot, add an appropriate amount of water and simmer for 3 hours.
Tips:effect:
Invigorate the spleen and stomach, eliminate fat and lose weight
To replenish qi and soothe the nerves, nourish blood and nourish skin, promote digestion
Prevent high blood pressure and enhance immunity
