New Zealand Flower Maw Eight Treasures Sweet Water
1.
New Zealand flower gum is soaked in advance and cut into small pieces for later use;
2.
Soak the white fungus, peach gum, lotus seeds, and lily with water in advance and wash them;
3.
Slice ginger for later use;
4.
Put the ingredients prepared in advance into the stewing pot, add water and simmer for 3 hours;
5.
Wash the red dates, remove the pit and slice;
6.
Add red date slices and goji berries and continue to simmer for 10 minutes;
7.
Add coconut milk, stir and simmer for 5 minutes.
Tips:
effect:
Nourish and nourish deficiency, nourish yin, nourish lungs, protect liver and stomach, beautify the skin, soothe the nerves, help sleep, replenish qi and nourish blood, enhance physical fitness