Nourishing Lungs and Relieving Cough, Qiuli Ointment
1.
Ingredients preparation: Ingredients: autumn pears, red dates, ginger, rock sugar, honey. Among them, the topaz rock sugar is more suitable for low heat and slow cooking than other sugars, and it is better for moisturizing and nourishing.
2.
Wash the red dates, cut into pieces and remove the pits. If the red dates have been pitted, just wash them directly. Wash and shred the ginger. Old ginger is suitable for boiling, and the taste will be more spicy. Aberdeen is suitable for cooking.
3.
Peel the autumn pears, remove the pit, and cut into pieces. Use a food processor to smash neng pear juice and pear puree. You can also use a plane to cut into pear silk.
4.
Pour the crushed pear juice and pear puree into a ceramic saucepan. You can't waste pear water. This is the essence.
5.
Put the washed and cut red dates, ginger, and yellow rock sugar into the pot, and add a small bowl of water.
6.
Cover the lid and boil over high heat, then change to low heat and simmer for 2-3 hours, simmer until thick, turn off the heat and simmer for 20 minutes.
7.
This is after boiling, and you can see that there is no juice when you open the lid. Don't worry, it means that the pears are all cooked and tasted.
8.
Use a strainer to filter the pear paste, ginger shreds, and red dates. Then pour the pear juice into the pot and continue to simmer for 1 hour.
9.
After cooking, let it cool, add honey and mix well, put it in an airtight jar, and put it in the refrigerator. When you want to drink, take a teaspoon and mix it with warm water. Efficacy: moisturize the lungs and relieve cough, dry itchy throat, dry mouth and tongue, clear heat and reduce fire, etc.
Tips:
1. Choose autumn pear for pear, peeled and cored. 2. Sugar selection rock sugar has better taste and better effect than other sugars.
