One Person Can Destroy A Pot of Delicious Salad

One Person Can Destroy A Pot of Delicious Salad

by Vegetarian planet

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

The delicacy of food not only depends on fresh and high-quality ingredients, proper cooking techniques, or pleasant and bright visual experience. Very often, a pinch of special spices or starting ingredients can bring out the rich layering of food, which becomes the key. The "killer" raw materials.

What is the "killer" ingredient of this salad?
Chu Chu Chu-a little cumin powder in the salad dressing, and a handful of raisins and a handful of raw pecans that were sprinkled on the salad at the end. The basic method of the sauce comes from a video I watched on Allrecipes before. The addition of cumin is my own innovation. When your taste buds taste the subtle cumin fragrance, the surprise and beauty are beyond words. The sweetness of raisins and the fragrance of pecans are combined with the fresh cabbage, carrots and avocados wrapped in salad dressing to create a concerto of taste.

Ingredients

One Person Can Destroy A Pot of Delicious Salad

1. practice:
Remove the stems of the kale and tear them into pieces of the same size. Cut the avocado into small pieces and place them in a salad bowl. Grate carrots and set aside.

2. Use a small spoon to measure two spoons of olive oil into a small bowl, add two spoons of apple cider vinegar, and beat with a spoon or a mixer until it is cloudy and thick. Add mustard sauce, black pepper, chopped basil and cumin powder, mix well , Taste and add salt as appropriate.

3. Sprinkle the salad juice in the salad bowl and turn it up and down so that the kale and avocado are evenly coated with the salad juice.

4. Put the stirred salad on a plate (you may prefer to eat it directly in the salad bowl), put the carrot shreds on the top, sprinkle with raisins and pecans, and enjoy!

Tips:

1. This salad is about 2-3 servings, but I believe that for salad lovers, it is absolutely easy to destroy a whole pot by one person.
2. You can replace kale with various green leafy vegetables or other vegetables that can be eaten raw: lettuce, red cabbage, celery, alfalfa sprouts, cucumbers, tomatoes, bell peppers. You can also add colorful fruit pieces at the end: orange, papaya, grapefruit, mango, pomegranate, kiwi, strawberry, the taste will be amazing.
3. You can also pair cooked ingredients with lettuce: corn kernels, cooked peas, steamed cauliflower, blanched asparagus, steamed potatoes, etc.
4. A handful of walnuts, almonds, cashews, pumpkin seeds, sunflower seeds, flax seeds, or other dried fruits: dried blueberries, cranberries, plums, can enrich the flavor of the salad, and increase many beneficial fatty acids and proteins. I believe you must Would like it.
5. Regarding extra virgin olive oil (Extra virgin olive oil), it refers to the oleaginous juice squeezed from the olive fruit without heating or chemical solvents. Only take the first cold-pressed pure natural juice, the acidity is less than 1°, the most nutritious and the best quality! The so-called cold pressing refers to pressing at room temperature (below 30°C) to distinguish it from other high-temperature heating/refining procedures in the production of vegetable oils.

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