Orange Chicken Chop
1.
Rinse the chicken chop with running water, drain, and cut a knife on the surface.
2.
Add refined salt, black pepper, and honey to mix well and marinate for 1 hour.
3.
After rubbing the orange with salt, peel and cut the orange peel.
4.
Cut 1 cm thick slices from the middle part and reserve for use, and squeeze the remaining pulp for later use.
5.
Brush the grill pan with olive oil and spread the chicken chops.
6.
Preheat the oven at 200 degrees for 5 minutes, bake for 7 minutes, turn it over and bake for another 7 minutes.
7.
Fill the hot pan with oil, add orange slices and fry until fragrant.
8.
After starting the pan, lay it on the plate, and put the grilled chicken chop on it.
9.
Use the base oil, add chopped onion and orange peel and saute until fragrant.
10.
Add the orange juice and simmer for a while, then add honey, salt and black pepper, mix well, reduce the heat to simmer until the soup thickens, and pour on the chicken chop in the plate.