Original | Banana Latte, A Hot Banana Latte in Europe and America, Don’t Say You Don’t Know!
1.
Prepare the ingredients you need;
2.
The process of extracting coffee is abbreviated. For details, please refer to the related content of the previous issue of "Ear-Mounted Coffee Hand Brewing Tutorial"
3.
Put a banana and 40ml of milk into the blender and blend into a viscous banana milkshake;
4.
During this period, add appropriate amount of sugar according to personal taste and whipped evenly;
5.
Put the prepared ice cubes into the cup;
6.
Pour the extracted coffee;
7.
Finally, pour in the banana milk mixture;
Tips:
Appliances: blender, coffee hand pot/hot water kettle
*The barista talks*
The unsweetened banana latte is a powerful tool for fitness sculptors
1. Black coffee can not only help the body speed up metabolism, accelerate fat decomposition, but also effectively resist oxidation, and can eliminate swelling and keep the body vigorous;
2. Milk may supplement protein and calcium, making us tall and straight;
3. Banana is rich in vitamins B1, B2, potassium, and magnesium, which can promote the metabolism of carbohydrates and fats, prevent edema, and eliminate fatigue. At the same time, it is rich in dietary fiber to help eliminate constipation.
![Fancy Coffee [hand Brewed Gradient Coffee] recipe](https://img.simplechinesefood.com/c3/c30bd24882c3ce3bf7dde1b62253c0b2.jpg)
