Pan-fried Asparagus and Fresh Shellfish

by Yuanyuan baby

4.9 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

2

Scallops are also called sea scallops, and their fresh products are also called fresh scallops. They are delicious and rich in nutrients. After the scallop meat is taken out and dried, it is the common "scallop". Appropriate consumption of scallop food can help lower serum cholesterol. Using scallops in summer can give people a refreshing feeling, and it has the effect of eliminating annoyance and greasiness. In addition, scallops also have anti-cancer, anti-cancer, soften blood vessels, regulate stomach and moderate effects.

Pan-fried Asparagus and Fresh Shellfish

1. Prepare the materials

2. Blanch the carrots in the pot

3. Pour a little olive oil into the pan and fry the fresh shellfish

4. Fry until golden on both sides

5. Add asparagus and carrots for frying

6. Then install

7. Pour into the Knorr Hot Stir-Fry Dew while it's hot

8. Sprinkle with black pepper powder

9. carry out

Comments

Similar recipes

Radish Shellfish Soup

White Radish, Chives, Haricot Vert

Lettuce Seafood Soup

Shrimp, Fresh Shell, Salt

Glutinous Rice Balls

Glutinous Rice Flour, Mushrooms (dried), White Radish

Fresh Shell and Winter Melon Soup

Winter Melon, Fresh Shell, Parsley

Fresh Scallops, Shrimp and Bamboo Shoot Tips

Fresh Shell, Shrimp, Spring Bamboo Shoots

Colorful Fresh Scallops

Fresh Shell, Ginkgo, Haricot Vert

Healthy Baby Recipes with Steamed Radish Pudding

Rice Noodles, Carrot, White Radish

Steamed Dumplings

Flour, Pork Filling, Chives