Papaya Tremella and Lotus Seed Soup

Papaya Tremella and Lotus Seed Soup

by Wanshanhong

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

In autumn and winter, it is suitable to boil some moist soup, because this kind of soup is more healthy and suitable for autumn and winter. The soup made today is moisturizing and de-drying, and papaya is added, which is especially suitable for women. "

Ingredients

Papaya Tremella and Lotus Seed Soup

1. A glutinous ear, soak in cold water. Nuoyer is also a kind of white fungus, also called ugly ear. Although it is not very beautiful, the soup is very sticky and thick.

Papaya Tremella and Lotus Seed Soup recipe

2. After two hours of soaking, a lot of soaked flowers came out

Papaya Tremella and Lotus Seed Soup recipe

3. Soak the lotus seeds in water half a day in advance

Papaya Tremella and Lotus Seed Soup recipe

4. The red lotus I bought has some cores in it, so remove the cores of the lotus seeds.

Papaya Tremella and Lotus Seed Soup recipe

5. Tear the glutinous ears into small pieces, put them in the soup pot with the lotus seeds, add about 3 liters of water

Papaya Tremella and Lotus Seed Soup recipe

6. After the high heat is boiled and simmered for half an hour, the white fungus is very waxy. The soup is also thick.

Papaya Tremella and Lotus Seed Soup recipe

7. Peeled and seeded papaya

Papaya Tremella and Lotus Seed Soup recipe

8. Diced

Papaya Tremella and Lotus Seed Soup recipe

9. Put it in the pot and cook for 2 minutes

Papaya Tremella and Lotus Seed Soup recipe

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