Pistachio and Pine Nut Soy Milk

Name: Pistachio and Pine Nut Soy Milk
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 25g pistachio; 50g soy; 25g Pine nuts; Some Shimizu

by y Yuanzi y

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

It has always been advocated to eat some nuts every day. Although the price of nuts is not low, it is still good to eat some nuts every day. Today this soy milk is made with two kinds of nuts and soybeans. Pine nuts are warm in nature and sweet in taste, with the effects of nourishing yin, extinguishing wind, moisturizing the lungs, and clearing intestines, and can treat diseases such as wind arthralgia and dizziness. Pine nuts can also lower blood sugar and prevent arteriosclerosis. Prevent cardiovascular diseases caused by increased cholesterol. Pistachios are rich in arginine, which not only relieves the occurrence of arteriosclerosis, helps reduce blood lipids, but also reduces the risk of heart attack. Therefore, this soy milk can effectively prevent cardiovascular diseases.

Ingredients

25g Pistachio
50g Soy
25g Pine Nuts
Some Shimizu

Pistachio and Pine Nut Soy Milk

1. Prepare the materials

2. Add shelled pistachio nuts

3. Join pine nuts

4. Add the cleaned soybeans

5. Add appropriate amount of water

6. Select the soy milk button, pour out the soy milk while it is hot, add sugar to taste

Tips:
Honey can be used instead of seasoning if sugar is not suitable, and sugar can be omitted for those who do not like sweetness.

People with spleen deficiency, diarrhea and phlegm should not eat pine nuts. Due to the rich oil content of this soy milk, people with severely poor biliary function should drink it with caution.