Rainbow Beans with Sesame Sauce
by Senyu Baking
Favorite
Difficulty
Easy
Time
10m
Serving
2
The tahini in the tahini mixed with beans contains protein, amino acids and multiple vitamins and minerals. Its calcium content is much higher than that of vegetables and beans, second only to shrimp skins. The iron in tahini is several times higher than that of pork liver and egg yolk. Times. Beans are rich in vitamins B, C and plant protein, which can calm the mind, regulate the digestive system and eliminate fullness of the thoracic diaphragm. It can prevent acute gastroenteritis, vomiting and diarrhea. Moreover, it has the effects of invigorating the spleen and stomach, and invigorating the kidney. It is especially suitable for people with food accumulation, abdominal distension, kidney deficiency and nocturnal emission and increased vaginal discharge caused by weak spleen and stomach.
A simple dish is full of high nutritional value and health care effects, so don't underestimate it, you must know that the dish is not appearance. "
A simple dish is full of high nutritional value and health care effects, so don't underestimate it, you must know that the dish is not appearance. "
