Red Date Millet Tartary Buckwheat Porridge
1.
100g golden porridge, 7-8 red dates (washed), 2.5L water
2.
Pour 2.5L of water into the pot and bring it to a boil. Put the golden porridge into the pot. Bring it to a boil for 1 minute. Adjust to a low heat and add the red dates for 30 minutes;
3.
Stir evenly with a spoon, put the porridge into a bowl, a bowl of nutritious and delicious golden porridge for you to enjoy.
4.
Clearly visible rice oil, rich in nutrients;
5.
Paired with red dates, sweet and glutinous and delicious
Tips:
Other auxiliary materials can be added: red dates, lilies, wolfberry, and ground peanuts.