[salmon Baked Seafood] is Most Suitable for The Elderly and Children. It is Healthier without Salt.
1.
Garlic pats flat, onion, fish ball, fish tofu cut into pieces, shrimp thread is removed, salmon belly cut into thin strips.
2.
Marinate with light soy sauce, white pepper powder and sesame oil for 15 minutes, (be careful not to pierce your hands with shrimp heads when mixing)
3.
Brush the pan with a layer of oil, add the salmon belly and fry until golden brown.
4.
Put a little oil in a deep pot, sauté the onion and garlic until fragrant, layer into the fish balls, fish tofu, shrimp, and salmon belly.
5.
Pour 1 spoon of cooking wine, cover the pot and bake until the shrimps are cooked, sprinkle a teaspoon of sugar, and continue to bake for about 3 minutes. (Don't turn over halfway)
6.
Slide it diagonally into the plate like this.
7.
Fish meat rich in DHA, fragrant and fragrant with a bite.
Tips:
Salmon belly can be replaced with other fish belly. The fat-rich part is most suitable for frying, and other seafood parts can be according to your preference. Shellfish, scallops, and crab sticks are all good choices.