Sea Urchin Lying Custard
1.
I bought fresh sea urchins at the market and washed them for later use.
2.
Cut off the upper half of the sea urchin to free up the impurities and gently clean it with clean water
3.
Sea urchins are cleaned and prepared in turn
4.
The egg is broken up and the ratio of adding water is 1:1, then add sesame oil, salt and monosodium glutamate, stir evenly, pour into the sea urchin shell, put it in a steamer and steam for 15 minutes.
5.
The steamed sea urchin is cut with red pepper and chives in the middle to make a beautiful decoration.
6.
Custard and sea urchins melt in your mouth and have endless aftertastes
7.
You can also remove the sea urchin shell so that the sea urchin wrapped in custard is more attractive
8.
Pairing with small wine is very pleasant and elegant
9.
Sea urchin is a kind of seafood with very rich nutritional value
10.
The delicious sea urchin egg custard will never tire of eating
11.
Sea urchin egg custard is a must-have specialty for banquet guests
Tips:
Sea urchins are distributed in all sea areas of the world. The edible part is sea urchin yellow, which is the gonad of sea urchin, containing protein, fat, vitamin A, D, various amino acids, phosphorus, iron, calcium and other nutrients. It has the effects of strengthening essence, strengthening yang, nourishing heart, and strengthening bones. The shell also has the effects of relieving phlegm, softening firmness, dispelling lumps, and relieving soreness and pain.
1. The high protein contained in the spleen and appetizer sea urchin eggs is easily absorbed by the human body. In addition, it has a particularly delicious taste, promotes saliva secretion, can stimulate appetite, and has a better nourishing effect.
2. Protect cardiovascular and cerebrovascular sea urchin yellow contains high fatty acids, can lower the body's serum cholesterol and triglycerides, improve the body's immunity, stabilize blood pressure and prevent arteriosclerosis, and have the function of preventing and treating cardiovascular and cerebrovascular diseases.
3. The extract of sea urchin yellow can enhance exercise endurance and prolong the survival time of animals. The ancients said that sea urchin yellow can strengthen essence, strengthen yang and nourish the heart. The anti-fatigue health products made of sea urchin yellow as raw materials can significantly improve the sub-health performance such as lack of energy and neurasthenia.
4. Nourishing yin and nourishing kidney sea urchin yellow contains a large number of biologically active substances such as structural protein and lecithin that are unique to animal gonads. It has a male hormone-like effect and can improve sexual function. Sea urchin eggs are also rich in hormones, so eating them can nourish yin and nourish the kidneys, nourish the skin and protect the skin.
5. Ruanjian Sanjie Chinese medicine believes that sea urchin eggs are salty, flat in nature, and have the effects of softening hardening, resolving phlegm and reducing swelling. Sea urchin shell, sea urchin spines, sea urchin egg yolk, etc., can treat stomach and duodenal ulcers, otitis media, etc.