Sesame Oil Pork Liver [teacher Kong to Cook]

Name: Sesame Oil Pork Liver [teacher Kong to Cook]
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 120g 120 grams of pork liver; 50g 50 grams of fermented rice; Some Scallion and ginger; 2g 2 grams of salt; 15ml 15 ml cooking wine; Some Right amount of starch; 30ml 30 ml of sesame oil

by Teacher Kong teaches cooking

4.8 (1)

Favorite

4

Difficulty

Easy

Time

5m

Serving

2

After giving birth to a baby, mothers should pay special attention to the diet during the confinement period. The confinement meal that is nutritionally balanced and helpful for the recovery of the mother's body is the best choice! Today’s "Sesame Oil Pork Liver" is a good confinement meal.

Pork liver contains high levels of iron and has a strong hematopoietic function. It is the most ideal food for replenishing blood for lying-in women. Sesame oil, also known as sesame oil, is rich in vitamin E, linoleic acid, fatty acids, etc. Traditional Chinese medicine believes that sesame oil is sweet and cool in nature, and has the effects of moisturizing the intestines, detoxifying, and promoting muscle growth.

A bowl of fresh, fragrant and smooth pork liver soup, not only warms the stomachs of the mothers, but also warms their bodies!

Ingredients

Sesame Oil Pork Liver [teacher Kong to Cook]

1. Wash the liver and slice it, soak in cold water for about 15 minutes to remove the blood in the liver.

2. Remove the pig liver and control the water.

3.
Add sliced ginger, green onion, 2 grams of salt and 15 milliliters of cooking wine to the liver.

4.
After mixing well, marinate for 10 minutes.

5.
Add a small amount of starch and stir well.

6.
After the water in the pot is boiled, add the pickled liver to blanch water.

7.
Blanch the water for 20-30 seconds, remove the liver and set aside.

8.

Pour 30 ml of sesame oil (sesame oil) into the pot, heat the sesame oil on a low heat, add ginger slices and stir until it is fragrant.

9.
Pour the blanched pork liver and stir fry evenly.

10.
Then pour 50 grams of fermented rice.

11. Simmer for a while. (This sesame oil pork liver is very suitable for postpartum mothers. Whether you can eat fermented rice noodles is also a professional doctor's reply: women can eat fermented rice noodles in moderation, which is a food made by mixing steamed glutinous rice and fermented wine after fermentation. It is rich in nutrients. It not only has the effect of warming the stomach and promoting blood circulation, but also has the function of promoting blood circulation in the human body, and can relieve neurasthenia, which is beneficial to health. However, pregnant women should pay attention to eating distilled fermented rice in moderation because it contains alcohol. , Should not be consumed too much.)

Comments

Sign in to comment

Sesame Oil Pork Liver [teacher Kong to Cook]

Ingredients

Sesame Oil Pork Liver [teacher Kong to Cook]

Comments

Similar recipes