Shuangdou Tuckahoe Pork Bone Soup

Name: Shuangdou Tuckahoe Pork Bone Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 40g Dampness bean; 25g Chixiaodou; 1 piece Tangerine peel; 30g Tuckahoe; 500g Pork bone; Some salt; 3 slices ginger

by Migu's health kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Spring is the time when everything recovers. At this time, it is most likely to cause common physical discomforts such as dryness, irritation, and constipation. So how can we alleviate these discomforts? Soups that clear heat and dispel dampness are a good choice for health in spring. Here are 8 spring health soups. The soups, soups and water can help you clear away heat and dampness. You can’t miss it!"

Ingredients

40g Dampness Bean
25g Chixiaodou
1 piece Tangerine Peel
30g Tuckahoe
500g Pork Bone
Some Salt
3 slices Ginger

Shuangdou Tuckahoe Pork Bone Soup

1. Prepare the ingredients and chop the pig bones into pieces.

Shuangdou Tuckahoe Pork Bone Soup recipe

2. Wash the ingredients separately, soak the dampness-removing beans and red beans for half an hour.

3. Add the washed and chopped spare ribs to a boil in cold water, and boil the frothy blood water and fish it out.

4. Put the removed pork bones and other ingredients into the rice cooker together with ginger, add appropriate amount of water, and press the soup function button. (If you are using a clay pot, turn to low heat for 1 and a half hours after the high heat is boiled.)

5. Just add salt before serving.

Tips:
Shuangdou is Qushidou and Chixiaodou, both of which have the effect of invigorating the spleen and removing dampness, and Qushidou also has the effect of invigorating the kidney. Smilax glabra can clear away heat and dampness, detoxify and diuresis, and is especially effective for various skin diseases. Therefore, the soup is clear and delicious, can clear away heat, remove dampness, and detoxify. At the same time, it is also a damp-removing soup for families in spring, and it is suitable for men, women and children.

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