Small Stewed Hairtail
by Bean Emperor Boiled
Favorite
Difficulty
Easy
Time
15m
Serving
4
Nutritional value 1. The fat content of hairtail is higher than that of ordinary fish, and it is mostly unsaturated fatty acids. This fatty acid has a longer carbon chain and has the effect of lowering cholesterol; 2. The scales and silver-white oil layer of the whole body of the hairtail also contain An anti-cancer ingredient, 6-thioguanine, is beneficial for the adjuvant treatment of leukemia, gastric cancer, lymphoma, etc.;
3. Frequent consumption of hairtail has the effect of nourishing the five internal organs;
4. Hairtail is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair.
Edible effect Hairtail is warm in nature, sweet and salty; it returns to the liver and spleen channels.
It has the functions of nourishing spleen, nourishing qi, warming stomach, nourishing liver, nourishing skin, nourishing qi, nourishing blood and bodybuilding.
3. Frequent consumption of hairtail has the effect of nourishing the five internal organs;
4. Hairtail is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair.
Edible effect Hairtail is warm in nature, sweet and salty; it returns to the liver and spleen channels.
It has the functions of nourishing spleen, nourishing qi, warming stomach, nourishing liver, nourishing skin, nourishing qi, nourishing blood and bodybuilding.
