Songhua Egg with Ginger Sauce
by Yi Xiao Yanran
Favorite
Difficulty
Easy
Time
10m
Serving
3
Songhua eggs, also called preserved eggs, contain more minerals than duck eggs, but have a slight decrease in fat and total calories. It can stimulate the digestive organs, increase appetite, promote digestion and absorption of nutrients, neutralize stomach acid, cool down, and lower blood pressure. It has the effects of moisturizing the lungs, nourishing yin and stopping bleeding, cooling the intestines, stopping diarrhea, and lowering blood pressure. In addition, preserved eggs also protect blood vessels. At the same time, it has the function of improving IQ and protecting the brain. Songhua eggs produce a small amount of aluminum during the production process, which is harmful to the human body. The gingerol in ginger and the acetic acid in vinegar have the effect of decomposing its toxicity. Therefore, it is healthier to eat Songhua eggs with ginger vinegar. Ginger contains gingerol, which has a strong effect of inhibiting oxygen free radicals, and its effect is much stronger than vitamin E, which can increase the body's immune function and anti-aging. Vinegar has the function of digesting food, dissolving accumulation, killing poison and relieving pain.
