Spicy Crucian Carp Roe

Name: Spicy Crucian Carp Roe
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Crucian carp roe; 2 pieces Shallots; 1 piece ginger; 1 piece Single garlic; 5 Dried red pepper; 1 piece pepper; 2 teaspoons Rapeseed oil; Some salt; 2 teaspoons Black pepper; Some Soy sauce; Some Cooking Wine

by Xiancao'er

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Fish roe has high nutritional value, contains ovalbumin, globulin, ovomucoid, and fish ovalbumin, and other nutrients needed by the human body, and it tastes delicious.

Fish roe is a rare delicacy. It is a treasure on the table. The average content of phosphate is over 46%. It is a good tonic for human brain and bone marrow.

The content of vitamin A, B and D in fish roe is also very rich. Vitamin A can prevent eye diseases, vitamin B can prevent athlete's foot and dysplasia, and vitamin D can prevent rickets.

Fish roe is also rich in protein, calcium, phosphorus, iron and other minerals, as well as a large number of nutrients such as cephalin. These are the nutrients necessary for human development. Eating more fish roe can promote brain development. "

Spicy Crucian Carp Roe

1. Prepare fresh crucian carp roe.

2. Prepared seasonings.

3. Prepare the shallots, ginger garlic, and dried red peppers.

4. Peel and slice the ginger and garlic; finely slice the shallots.

5. Prepare the Chinese pepper; cut the dried red pepper into silk and set aside.

6. Pack the crucian carp roe in advance, add a little salt and marinate for half an hour.

7. Heat the oil in the pot and fry the Chinese pepper and dried red pepper to create a fragrant flavor.

8. Scalloped ginger and garlic, sauté the ginger and garlic slices.

9. Pour the crucian carp roe.

10. Reduce heat and fry until slightly yellow on both sides.

11. Add cooking wine; add salt, pepper and a little cold water, simmer for 10 minutes.

12. Add the simmered fish roe and chopped green onion; adjust the flavor and put it into a bowl.

Tips:
1. Fish roe has a high content of cholesterol and protein. It is not for people with hyperlipidemia or those with high cholesterol.

2. It is best to use fresh live fish roe for roasted fish roe, which is delicious and beneficial to human body.

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Spicy Crucian Carp Roe

Ingredients

Spicy Crucian Carp Roe

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