Steamed Pears with Sweet Almonds and Wolfberry

Steamed Pears with Sweet Almonds and Wolfberry

by Yueyue Yushi

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

In addition to taking care of your son's cough slowly, let's do some good cough therapy. I hope he will get better soon.
Almonds are divided into sweet almonds and bitter almonds. Bitter almonds can only be bought in Chinese medicine stores. They cannot be eaten casually. They must be eaten under the guidance of a doctor. Sweet almonds are sweet, flat and non-toxic, have the effects of moisturizing the lungs and relieving asthma, can treat asthenia, cough and dry intestines, and constipation. It is a better nourishing food.
Pear is cool in nature, sweet in taste and slightly sour. It can produce body fluids and quench thirst, clear heat and purify fire, nourish yin and moisturize lungs, relieve cough and resolve phlegm, eliminate irritability and moisten dryness. "

Ingredients

Steamed Pears with Sweet Almonds and Wolfberry

1. Wash 10 grams of sweet almonds, pick out the almonds that do not change well, and soak them in water for 10 minutes.

Steamed Pears with Sweet Almonds and Wolfberry recipe

2. Wash the pears, peel them, and cut into small pieces.

Steamed Pears with Sweet Almonds and Wolfberry recipe

3. Put the soaked almonds in a bowl (four people in my family, one bowl per person). If there are few people, the amount of almonds should be reduced to 3 to 5 grams.

Steamed Pears with Sweet Almonds and Wolfberry recipe

4. Put in pear cubes.

Steamed Pears with Sweet Almonds and Wolfberry recipe

5. Put in an appropriate amount of rock sugar (you can also add honey after steaming).

Steamed Pears with Sweet Almonds and Wolfberry recipe

6. Add a little wolfberry.

Steamed Pears with Sweet Almonds and Wolfberry recipe

7. Add 5 tablespoons of water.

Steamed Pears with Sweet Almonds and Wolfberry recipe

8. Put it in a pot and steam for 15 to 20 minutes.

Steamed Pears with Sweet Almonds and Wolfberry recipe

9. Eat it while it's hot.

Steamed Pears with Sweet Almonds and Wolfberry recipe

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