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1. Take a piece of dried bird's nest and soak it in warm water for more than 8 hours to remove impurities in the bird's nest and set aside.
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2. Prepare a large red date (cored and cut into small pieces), a few medlars, and three small rock candy (pregnant mothers are very prone to gestational diabetes, so the less sugar the better, and the red dates also have a certain sweetness) .
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3. Add all the ingredients to the soaked bird's nest, add an appropriate amount of water (at least 1 times the size of the bird's nest).
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4. Stew in water for half an hour until the bird’s nest is soft and rotten, ready to eat.
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Tips:Bird's nest has many functions, not only for beautifying the skin, but also for restoring the fetus and so on...
