Stir-fried Beef with Winter Bamboo Shoots and Cauliflower
1.
A winter bamboo shoot
2.
One green broccoli
3.
Beef shank uses about half of it
4.
Beef cut into slices horizontally
5.
About 2-3 taels
6.
Use half a teaspoon of salt and an appropriate amount of curry powder
7.
Add a little dry starch and stir for a while
8.
Broccoli into small flowers
9.
Boil in a pot of boiling water
10.
Use cold water again to set aside
11.
Peel the winter bamboo shoots and cut into pieces
12.
A teaspoon of hot oil in a pot
13.
Stir fry the winter bamboo shoots first
14.
Add the beef slices and stir fry
15.
Add a little hot water to boil for a while
16.
Add blanched green broccoli and stir fry
17.
Out of the pot and plate
Tips:
1. Cross-cut beef is easy to chew
2. When broccoli is blanched, add a little salt and vegetable oil to keep the color and nutrition from losing.