Stir-fried Carrots
by The joyful life of pyrotechnics
Favorite
Difficulty
Normal
Time
20m
Serving
2
The leg is the stalk of the mushroom. Because of its rough texture, it is rarely used when cooking. The content of free amino acids in the stalk of the mushroom is slightly lower than that of the cap. The content of lentinan is equivalent to that of the cap and the content of linoleic acid. Slightly higher than the cap. The cellulose and hemicellulose that make up the stalk of the mushroom are dietary fibers. Eating a certain amount of food-based cellulose is very beneficial to human health. It can enhance gastrointestinal motility, prevent constipation, and at the same time absorb excess cholesterol in the blood and excrete it through the intestinal tract, thereby alleviating the symptoms of diabetes. Knowing the nutritional benefits of mycelium, every time I cook, I will remove the stalks of the shiitake mushrooms and tear them into quarters and dry them in the sun. When they accumulate, I will use soaking in a frying pan to fragrant and eat. To be honest, we Everyone likes to eat fungus feet. This dish of dried fungus feet carrots is not only fragrant and chewy, but also the carrots are crispy and sweet. "
