Stir-fried Cuttlefish

Stir-fried Cuttlefish

by tgcyy

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Cuttlefish not only has a crisp and refreshing taste, high protein content, high nutritional value, and rich medicinal value. Cuttlefish are rich in protein. The shell contains calcium carbonate, shell cutin, mucus, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc.; The ink in cuttlefish contains a kind of mucopolysaccharide, and experiments have confirmed that it has a certain inhibitory effect on mice. Cancer effect. As a northerner, I rarely try seafood such as cuttlefish, but I learned how to do it and it was pretty good. "

Ingredients

Stir-fried Cuttlefish

1. Prepare the ingredients.

Stir-fried Cuttlefish recipe

2. Wash the baby cuttlefish, cut green peppers, green onions, green onions, ginger, and chili into shreds.

Stir-fried Cuttlefish recipe

3. Add water to the wok and pour a little cooking wine.

Stir-fried Cuttlefish recipe

4. Pour cold water into the baby cuttlefish, and catch the tentacles of the baby cuttlefish as soon as they are rolled.

Stir-fried Cuttlefish recipe

5. Mix soy sauce, salt, sugar, and white wine with a juice.

Stir-fried Cuttlefish recipe

6. Pour a little oil, green onions, ginger, and chili in a wok, and fry the green onions and green peppers first.

Stir-fried Cuttlefish recipe

7. After the side dishes are cooked, pour the baby cuttlefish, cook in a bowl of juice, and stir quickly evenly.

Stir-fried Cuttlefish recipe

Tips:

The time for blanching the baby cuttlefish needs to be controlled well, about 10 seconds is enough. If the blanching time is too long, it will become burlap and cannot bite.

Comments

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