Stir-fried Meibei with Pickled Vegetables

Stir-fried Meibei with Pickled Vegetables

by Flower fish

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Meibei is a kind of shellfish, which looks similar to the clam, but the price is a bit more expensive than the clam. Its nutritional characteristics are high protein, high trace elements, high iron, high calcium, and less fat. Many shellfish also have the above characteristics. The taste is not only delicious, but also its nutrition is more comprehensive, it is a cheap seafood. It contains protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is a low-calorie, high-protein, ideal food for the prevention and treatment of chronic diseases of middle-aged and elderly people.

Ingredients

Stir-fried Meibei with Pickled Vegetables

1. Ingredients: Meibei (washed), pickled vegetables (washed)

Stir-fried Meibei with Pickled Vegetables recipe

2. Put the pickled vegetables on the chopping board and cut them.

Stir-fried Meibei with Pickled Vegetables recipe

3. Add 3 tablespoons of oil to the pot to heat up, add the sliced pickled vegetables and stir fry.

Stir-fried Meibei with Pickled Vegetables recipe

4. Next, add the cleaned Meibei and add some cooking wine.

Stir-fried Meibei with Pickled Vegetables recipe

5. Add an appropriate amount of water.

Stir-fried Meibei with Pickled Vegetables recipe

6. Stir fry until Meibei opens.

Stir-fried Meibei with Pickled Vegetables recipe

7. Then, add an appropriate amount of salt.

Stir-fried Meibei with Pickled Vegetables recipe

8. Saute and stir well, serve.

Stir-fried Meibei with Pickled Vegetables recipe

Tips:

Pickled vegetables have a salty taste, add salt as appropriate.

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