Summer Drink: Mint Tea

Name: Summer Drink: Mint Tea
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 8_10 pieces Fresh mint leaves; 10g crystal sugar; 200ml boiling water

by Country Kitchen Pot Pot

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Mint leaves have the effects of calming tension, refreshing and relieving depression, relieving cough, relieving colds and headaches, appetizing and helping digestion. Regular use can also relieve stomach pain and headaches, promote metabolism, eliminate bad breath, and sober up alcohol. Mint tea is suitable for both cold and hot drinks. The refreshing taste of frozen mint tea not only relieves the heat in hot summer days, but also boosts the spirits, detoxifies and stimulates appetite; hot drinks are used to clear the heat, refreshing, and use for summer heat, polydipsia, and elderly abdominal distension It is most suitable for drinking after lunch. The hot peppermint tea is also good for treating colds and eliminating wind and cold. Peppermint has a refreshing taste and has a refreshing effect; drinking peppermint tea after a meal can refresh the breath and help digestion. It is also very effective for refreshing and refreshing. "

Ingredients

Summer Drink: Mint Tea

1. Wash the mint leaves (if there are no fresh mint leaves, you can buy dried mint leaves at the drugstore, but I think fresh mint leaves taste good).

2. Put rock sugar into the cup (you can use a pot to make it as simple and convenient as possible, so use a cup to make it, and most people can use a pot to make a drink).

3. Then brew it with boiling water.

4. After a while, stir and drink. You can also put the brewed tea in the air, seal it with plastic wrap, and put it in the refrigerator to reach about 4° for drinking. It is even more icy and refreshing.

Tips:
Mint is very easy to grow. For example, if you have flower pots for growing flowers at home, you can buy a few seedlings to plant them. They grow quickly in spring, summer and autumn, and they produce a lot.