Sweet Potato Rice Pancakes
by Q pig baby
Favorite
Difficulty
Normal
Time
20m
Serving
2
Sweet potato rice is based on food. Sweet potatoes are rich in starch, dietary fiber, carotene, vitamins A, B, C, and E. They have high nutritional value and become the most balanced health food by nutritionists. Moreover, every 100 grams of fresh sweet potato only contains 0.2 grams of fat, which produces 99 calories, which is about one-third of rice. It is a good low-fat and low-calorie food, and it can effectively prevent sugar from turning into fat. Conducive to weight loss and bodybuilding. It contains a large amount of dietary fiber, which cannot be digested and absorbed in the intestinal tract, can stimulate the intestinal tract, increase intestinal peristalsis, and detoxify, especially for senile constipation. "
