Sweet Potato Yogurt Cup

by Yixiyue

4.8 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Sweet potato has been used by nutritionists as a medicinal and nutritionally balanced food. Its calories are only one-third of the calories produced by the same weight of rice, and it contains almost no fat and cholesterol. Eating sweet potatoes is good for human health and has a certain weight loss effect. "

Ingredients

Sweet Potato Yogurt Cup

1. One roasted Liuao sweet potato.

2. Peel the skin and put it in the cup.

3. Cut into small pieces with a spoon.

4. Pour an appropriate amount of mango yogurt.

5. Sprinkle with sunny sieme oatmeal and garnish with chopped matcha chocolate.

6. Finished product.

7. Finished product.

Tips:

Don't eat too much sweet potatoes at once to avoid abdominal discomfort such as heartburn, acid regurgitation or bloating.

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