Tartary Buckwheat Noodles

Name: Tartary Buckwheat Noodles
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: Some Tartary buckwheat flour; Some Plain flour; Some Shimizu; Some Side dish

by Tips for Yanmen Qinggao Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

No matter how hard the day is, we still have to work hard. Humans are really amazing. Following the short video, the whole people have become Michelin chefs, sweet corn bake, rice cooker steamed cakes, milk hot and spicy... Hiccup~~ My blood sugar and blood lipids are soaring. Eat something light to clear my intestines and make a tartary buckwheat noodles!

Ingredients

Tartary Buckwheat Noodles

1. Tartary buckwheat flour and ordinary flour are mixed in a ratio of 1:4;

2. Add appropriate amount of water, mix and stir the flour into a flocculent shape;

3. Continue to knead the dough to a smooth surface;

4. Roll the dough into a large dough piece;

5. Fold the noodles and cut them into noodles;

6. Boil water into the tartary buckwheat noodles;

7. Cook it out and add your favorite seasonings. It can be tomato and egg noodles, braised noodles, fried noodles, etc. The tartary buckwheat noodles are done!

Tips:
Tartary buckwheat can relieve high blood pressure, high blood sugar, and high blood fat. It is recommended that people with three highs can change their staple food to tartary buckwheat foods, such as tartary buckwheat tea, tartary buckwheat flour, and tartary buckwheat rice.