The First Drink of Autumn-qimang Smoothie
1.
Take 250g of yogurt and pour into the mixing cup
2.
Peel a mango and cut it into cubes. Pour half of the diced mango into yogurt
3.
Stir at high speed for 1 minute
4.
Pour 7g chia seeds in the bottom of the cup
5.
Then pour the blended mango yogurt
6.
Stir evenly
7.
Finally, garnish some diced mangoes on the cup
Tips:
1. Yogurt is homemade sugar-free yogurt, you can also buy yogurt on the market