The Happiness of Carnivores! (ketogenic Keto) What Do Low-carb People Eat-eat Meat Cleanly! Braised Lamb Leg Suitable for Clean Ketones and Pure Carnivorism! Fresh and Deboned! The Ingredients are Clean and The Material is Very Small! Simple and Rude! Lazy Fast!

The Happiness of Carnivores! (ketogenic Keto) What Do Low-carb People Eat-eat Meat Cleanly! Braised Lamb Leg Suitable for Clean Ketones and Pure Carnivorism! Fresh and Deboned! The Ingredients are Clean and The Material is Very Small! Simple and Rude! Lazy Fast!

1. Put the lamb shank and two slices of ginger into the pot, and put the amount of water that has covered the lamb shank in the pot

Boil the water and cook until the bloody foam floats out and the leg of lamb changes color; you don’t need to skim off the foam.

Take the leg of lamb out and put it in the pool to rinse off the foam

Put the leg of lamb in an electric pressure cooker, and add an appropriate amount of aniseed (pepper diced, star anise, cinnamon, bay leaf) and appropriate amount of ginger slices and chives knots. Put the water just over the leg of lamb, and finally sprinkle it evenly. Add the right amount of sea salt

2. The electric pressure cooker selects the "beef/mutton" button, and the taste selects "soft and rotten", it only takes forty minutes

When the time is up, use a colander to take out the leg of lamb, because the bone is so bad that it can’t be picked up with chopsticks.

The bone marrow of the leg of lamb has been marinated, so it's super cool to smoke it while it's hot! The leg of lamb will not be greasy even if it is fat, it tastes very refreshing, it is salty and fragrant.

You can also adjust a low-carb ketogenic friendly dipping sauce/dipping sauce, but I have strictly pure meat recently, and the seasoning is simple, so I didn’t make it anymore.

3. Very fresh and tender! The meat is soft and rotten! It's great to eat meat, clean and clean!

4. I wish you all low-carbon & ketogenic & pure meat happy!