There are Many Ways to Make Mentayu, and The Spicy Stir-fry is The Most Enjoyable!

Name: There are Many Ways to Make Mentayu, and The Spicy Stir-fry is The Most Enjoyable!
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Mintai fish shreds; 1 tablespoon Minced garlic; 1 tablespoon sesame; 1 tablespoon Chili noodles; Some Chili shreds; 2 tablespoons chili sauce; 1 tablespoon syrup; 0.5 tablespoon Cooking oil; 1 tablespoon Soy sauce; 2 tablespoons sesame oil; 0.5 tablespoon Ginger juice; 0.5 tablespoon salt; 0.5 tablespoon Sugar

by Korean Wife Spicy Cabbage

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Mentai fish has always been a traditional food that the Korean people like to eat. Compared with other seafood, it is high in protein and low in fat, has a refreshing taste, and has the function of invigorating the spleen and stomach and replenishing yin and blood. Mentai fish is divided into several types according to its production method. Fresh ones are called "shengtai", frozen ones are called "frozen too", and those directly dried after guts are hollowed out are called "gantai". The spicy stir-fried minta fish shreds introduced today uses "gantai", which is the most popular among wine lovers. "