Three Healthy Drinks
1.
I believe everyone knows the efficacy of dandelion. When used as food, it is a green vegetable with rich nutrition. Dandelion soaking in water is to use dry dandelion, brewed with boiling water, and drink it instead of tea; it has the effects of clearing heat and detoxification, reducing swelling and removing knots, and diuresis and leaching. It is especially suitable for improving the symptoms of autumn dryness.
2.
Let me talk about the drying method of dandelion first. Fresh dandelion, wash and dry the leaves of the water, put it in a pot and fry until it is dead, or you can directly fry it to taste better, dry it thoroughly, and store it in a plastic bag. Can be used for a long time. The method of making tea is the same as above. Put the dried dandelion and wolfberry in the teapot, pour it into boiling water, and drink it in a few minutes.
3.
This kind of small-leaved weeds is called milkweed, but it was only known as Thousandroot Grass after Baidu. In the past, in rural areas, after cattle, sheep, and pigs were produced, farmers would pull some of this grass to feed them, which is said to help mothers of cows, sheep and pigs milk. Later, people learned some of this knowledge and applied it to people. When I gave birth to my second child, my mother even made tea for me. Its nature and flavor are slightly cool, and it has the effects of clearing away heat, detoxifying, relieving sores and relieving itching, and is also very effective for Qiuzao.
4.
Method: Pull up Thousand Roots in the field, wash and dry directly. The method of making tea is the same as above. Put the wolfberry and dried Thousand Root together in the teapot, pour boiling water, and drink it in a few minutes.
5.
Pomegranate leaves are fresh pomegranate leaves made by my mother, like fried tea, fried and dried in the sun. Don't underestimate the pomegranate leaves. It has a certain fragrance, which can appetite and digest food to increase appetite, and at the same time improve the digestive ability of the human intestines and stomach. Detoxification and swelling is also one of the important functions of pomegranate leaves. Usually, after being bitten by mosquitoes, there will be symptoms of swelling and pain. At this time, you can pluck the pomegranate leaves, crush them into mud, and apply them directly to the wound to discharge the toxins. The symptoms of swelling and pain will also be reduced. Pomegranate leaves can also prevent and treat dysentery and diarrhea. Having said that, you can try it if you are interested!
6.
Method: Let's talk about how to dry the pomegranate leaves first. After picking the fresh pomegranate leaves, wash and dry them, put them in a pot and fry them until they are broken, and then take them out to dry. Put the dried pomegranate leaves and goji berries in a teapot and pour boiling water. After a few minutes, the fragrant pomegranate leaves and goji berries tea will be ready.
