Toon Zizania
by A Yibo
Favorite
Difficulty
Easy
Time
10m
Serving
2
Light and refreshing, everyone is familiar with toon when it comes to toon. China is the only country in the world where toon is used as a vegetable. It is said that toon has been eaten by the people since the Han Dynasty. Chinese medicine believes that toon has a bitter taste and cold in nature, and has the effects of clearing away heat and detoxification, strengthening the stomach and regulating qi, killing insects and strengthening essence. In addition, toon is also rich in vitamin C, high-quality protein and minerals such as phosphorus and iron. It is a rare treasure among vegetables. "
