Vegetarian Braised Wakame Beans
1.
Prepare materials
2.
Remove old tendons and worm eyes
3.
I accidentally removed so much
4.
Wash the selected beans with cold water and drain the water
5.
Heat up a frying pan on high heat, add the beans and stir fry
6.
Stir-fry until 8 is ripe, add salt to taste
7.
Add appropriate amount of water, cover the pot and bring to a boil, then change to medium heat and simmer
8.
You can open the lid and flip it halfway
9.
Simmer until tender and tender, add chicken essence when there is still a small amount of sauce in the pot and stir well before serving.
Tips:
Carob vegetables are easily poisoned when eaten if they are not cooked thoroughly. When cooking, use processing methods with a long heating time such as stewing and burning to make them fully cooked to destroy the toxins in them. Minimize the use of cold and stir-fried methods with a short heating time. The toxins contained in it can be completely destroyed under the action of high temperature, so it is best to stir-fry and stew thoroughly when eating. Normally, the toxicity can be completely destroyed by simmering for more than 30 minutes at a temperature of 100°C. However, if the heating is not sufficient, the toxins are easy to remain, and a large amount of consumption may cause a poisoning event. If you find that the color has not changed completely in the food, the chewing has a strong tangy taste, so it is best not to eat it. If you experience upper abdominal discomfort or stomach burning, abdominal distension, nausea, vomiting, abdominal pain, diarrhea and other acute gastroenteritis symptoms or dizziness, headache, numbness of the limbs and other neurological symptoms, you should go to the hospital for treatment immediately.
