[winter Health Vegetables] Yam Cordyceps Flower Snake Soup

In the four seasons of the year, spring is born, summer is long, autumn is harvested, and winter is stored. Winter is the best time to nourish the human body. Snake has become the number one nourishment product this winter because of its warming and nourishing effect.
Snake tonic is one of the dietary concepts of Cantonese. Snakes are eaten in winter, so the snakes in this season store a lot of energy in order to hibernate. They are the fattest, most nutritious and the best tonic effect of the year. They can also calm the liver and improve eyesight, nourish the mind and soothe the nerves, remove wind, dehumidification, and relieve It has the functions of relieving pain, promoting blood circulation, removing stagnation, strengthening bones and bodybuilding, nourishing yin and nourishing yang, black hair and teeth, lowering blood fat and blood sugar, and beautifying and beautifying.
Snake meat is delicate and delicious, boiled into a thick soup, and the aroma is overflowing. Add yam, cordyceps flower, chicken feet, yuanyuan, wolfberry, and tangerine peel in the same pot. The taste is more layered and the effect of snake soup can be further exerted.
It is particularly worth mentioning that Snake Decoction dispels rheumatism, dispels wind and cold, relaxes meridians, strengthens nerves, and prolongs life. It can treat post-ill physical weakness, wind numbness, joint pain and other symptoms. It is useful for our common frozen shoulder and cervical spondylosis. It has a certain soothing and healing effect. People who suffer from this disease may wish to drink it regularly.
Those who are allergic to foreign body high protein and those who have a cold and fever should not drink this soup.

Efficacy of ingredients:
Snake not only has a high diet and health effect, but also contains a lot of protein and amino acids, including 8 kinds of amino acids necessary for the human body. However, this kind of amino acid cannot be synthesized and manufactured by the human body. It must be ingested from food. These 8 kinds of amino acids are relatively high in meat. In addition, snake meat also contains a special substance called glutamic acid, which has the effect of enhancing the vitality of brain cells. In addition, it also contains inorganic salts such as calcium, iron, phosphorus, and zinc, and trace elements such as vitamin A, vitamin B1, and vitamin B2.
Yam has multiple effects such as strengthening the spleen, nourishing the lungs, strengthening the kidney, and replenishing essence. It can lower blood fat, regulate the gastrointestinal tract, reduce the accumulation of subcutaneous fat; prevent the atrophy of connective tissue, and prevent the occurrence of collagen diseases such as rheumatoid arthritis. Yam contains soluble fiber, which can help digestion and lower blood sugar is the gospel for diabetics. Dioscorea yam soap, an important nutrient ingredient in yam, is a precursor to the synthesis of female hormones, and has the effects of nourishing yin and yang, and enhancing metabolism.
Cordyceps flowers are calm in nature, neither cold nor dry. They are rich in protein, amino acids, cordycepin, mannitol, SOD, polysaccharides and other ingredients. Among them, cordycepic acid and cordycepin can comprehensively regulate the human body environment and strengthen macrophages in the body The function of the body has a certain effect on enhancing and regulating the immune function of the human body and improving the ability of the human body to resist diseases. It has the effects of beneficial liver and kidney, nourishing essence, hemostasis and resolving phlegm. The pharmacology and efficacy of its main chemical components are very similar to wild Cordyceps.
Chicken feet have high nutritional value, rich in calcium and collagen, eating more can not only soften blood vessels, but also have cosmetic effects.
The raw flesh has good nourishing, nourishing, nourishing, nourishing, nourishing, nourishing, nourishing, nourishing, calming, mind-soothing effects. It can be used for insomnia, forgetfulness, palpitations, and dizziness caused by heart and spleen deficiency and insufficient qi and blood.
Lycium barbarum has the effects of nourishing the kidney and essence, nourishing the liver and improving eyesight, replenishing blood and soothing the nerves, promoting body fluid and quenching thirst, moistening the lungs and relieving cough.
In medicinal use, tangerine peel has the effects of regulating qi, invigorating the stomach, drying dampness, and eliminating phlegm. "