Zuo Liu Douban Fish Fillet

Zuo Liu Douban Fish Fillet

by Xiao Geng's mother

5.0 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Fresh broad beans are delicious, soft and tender, and have the effects of invigorating the spleen, promoting dampness, and lowering blood lipids. They are all-match good ingredients. Grilled fish fillets with a little bit of brine are fresh and fresh. "

Ingredients

Zuo Liu Douban Fish Fillet

1. Prepared ingredients.

Zuo Liu Douban Fish Fillet recipe

2. Long Li fish slices, add salt, cooking wine, pepper, cornstarch and mix well and refrigerate.

Zuo Liu Douban Fish Fillet recipe

3. Black fungus is soaked in warm water.

Zuo Liu Douban Fish Fillet recipe

4. The broad beans are hulled and the bean skins are removed.

Zuo Liu Douban Fish Fillet recipe

5. Remove the roots of the soaked black fungus, wash and boil it in water.

Zuo Liu Douban Fish Fillet recipe

6. Heat the pan with cold oil, and stir-fry the broad bean petals for ten seconds.

Zuo Liu Douban Fish Fillet recipe

7. Add black fungus and a little water.

Zuo Liu Douban Fish Fillet recipe

8. Then add the marinated fish fillet and bring to a boil.

Zuo Liu Douban Fish Fillet recipe

9. Add two tablespoons of gravy.

Zuo Liu Douban Fish Fillet recipe

10. Pour a little bit of water and starch and mix well.

Zuo Liu Douban Fish Fillet recipe

11. Just boil it again.

Zuo Liu Douban Fish Fillet recipe

Tips:

1. Soaking black fungus with warm water can reduce the soaking time.
2. There is a lot of salt in lees, no need to add salt.

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