A Bowl of Nourishing and Nourishing Lung Soup that is Indispensable for Health Preservation in Autumn-wang's Ripe Pear
1.
Wash the pears and peel them with a peeler.
2.
Dig the core from the bottom.
3.
Place the cut pears on the bottom of the pan.
4.
Put in the washed jujube.
5.
Put in the washed Angelica dahurica and Chuan Fritillaria.
6.
Put in the washed red beans.
7.
Inject enough water.
8.
Bring to a boil, turn to medium and low heat and simmer for 2 hours.
9.
Add the right amount of rock sugar.
10.
Add osmanthus honey.
Tips:
1. I personally feel that it is best to choose pears with a soft taste, which are easy to cook and crisp, and the crunchy taste wastes firepower and cannot achieve particularly good results.
2. The boiling time must be in place, and the pears must also be crisp and melted in the mouth.
3. If you like to eat, you can save a portion of the soup and use it as an old soup, package it in a fresh-keeping box, and keep it in the refrigerator. Next time, put it in the new soup and continue to boil it.
4. After all, Baizhi and Chuan Fritillaria are traditional Chinese medicines, and they are not as good as more. Just put about 10 grams and 3-5 grams.