Nourishing Lung Soup

Name: Nourishing Lung Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 Tremella; 1 piece Tangerine peel; 1 piece Wolfberry; 1 piece pear; 1 piece lily; 1 tablespoon Sugar

by Xiaoqi Feifei

4.6 (1)

Favorite

32

Difficulty

Normal

Time

1h

Serving

3

This sweet soup relieves cough and nourishes the lungs. Compared with the soup with jujube, this soup tastes better, more refreshing, and has a faint fragrance of tangerine peel, which is more moisturizing

Ingredients

1 Tremella
1 piece Tangerine Peel
1 piece Wolfberry
1 piece Pear
1 piece Lily
1 tablespoon Sugar

Buy on JD Buy on Amazon

Nourishing Lung Soup

1. Soak the white fungus in advance.

2. Peel the pears and cut them into small pieces. If you don’t want to peel them, soak the pears in light salt water for an hour, then scrub them with salt. Rinse them and cut them into pieces.

3. Wash the lily, the lily is cold, good for the lungs

4. Wash the tangerine peel

5. After the ingredients are ready, put the pears and rock sugar into the health pot and add an appropriate amount of water to select the stewing function. After the water is boiled, add the rest of the ingredients until it is simmered.