A Nutritious Breakfast for Yourself on The Weekend-sandwich

A Nutritious Breakfast for Yourself on The Weekend-sandwich

by eykier

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Like to eat sliced bread, I ran out of strawberry jam. There are a lot of ingredients to make sandwiches at home, and I’m starting to stack Arhats. . . "

Ingredients

A Nutritious Breakfast for Yourself on The Weekend-sandwich

1. Carrot and cucumber slices and baby cabbage heart are placed in boiling water and cooked (2 minutes)

A Nutritious Breakfast for Yourself on The Weekend-sandwich recipe

2. Wash the tomatoes and cut into thin slices, slice the ham and set aside

A Nutritious Breakfast for Yourself on The Weekend-sandwich recipe

3. Put an appropriate amount of oil in the pot to heat up, beat in the eggs and fry until cooked, and fry the ham slices with slightly yellow sides

A Nutritious Breakfast for Yourself on The Weekend-sandwich recipe

4. All the materials are ready

A Nutritious Breakfast for Yourself on The Weekend-sandwich recipe

5. Use a knife to cut off the thick sides of the bread slices, three slices are enough

A Nutritious Breakfast for Yourself on The Weekend-sandwich recipe

6. On the first layer, sliced ham, sliced cucumber and sliced tomato are placed in sequence

A Nutritious Breakfast for Yourself on The Weekend-sandwich recipe

7. Put the second slice of bread, and on the second layer I put vegetable leaves, fried eggs, cheese slices, carrot slices in sequence

A Nutritious Breakfast for Yourself on The Weekend-sandwich recipe

8. Buckle the third slice of bread

A Nutritious Breakfast for Yourself on The Weekend-sandwich recipe

9. Cut the bread diagonally into two triangles with a knife

A Nutritious Breakfast for Yourself on The Weekend-sandwich recipe

10. In order to take photos, the heat of the eggs and vegetables has deformed the slices of bread, which is not worse than the outside.

A Nutritious Breakfast for Yourself on The Weekend-sandwich recipe

Tips:

1. Vegetables can be arbitrarily matched and added or removed. It is recommended to have meat, eggs, and vegetables. Of course, you can also use five slices of bread and stack them on one level. I haven't tried it yet.

2. Tomatoes can also be fried, eaten raw to supplement vitamins, and eaten cooked for beauty and anti-cancer.

3. When cutting the bread at the end, set the knife at a 60-degree angle and cut diagonally, and use a little left hand to help fix it to prevent the vegetables from moving.

Comments

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