American Ginseng, Wolfberry, Yam and Oxtail Soup

American Ginseng, Wolfberry, Yam and Oxtail Soup

by Food·Color

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The American ginseng seems to be kept there, and it is simply used to stew some health soup to consume it.
It only knows that American ginseng can nourish qi and nourish yin, clear heat and produce body fluid. It can be used for qi deficiency and yin deficiency, replenishing lung yin, clearing deficiency fire, promoting fluid and quenching thirst. But I don’t know what soup can be stewed with American ginseng. I just saw a soup of American ginseng, wolfberry and oxtail, and my eyes suddenly lit up. There was just one ox tail, so I drank American ginseng oxtail soup, and the stewing method was arbitrary.
The oxtail is not easy to soften, and the pressure cooker does not have the time to cook for a long time. First use a pressure cooker to press the ox tail until it is almost soft, then put it in a casserole and stew it with the herbs, and finally put the yam to cook. The time is saved by more than half, and it seems to be good to eat. . . . "

Ingredients

American Ginseng, Wolfberry, Yam and Oxtail Soup

1. Ingredients: 1 yak tail, 20 grams of wolfberry, 10 grams of American ginseng, 300 grams of yam, appropriate salt, a few peppers, 1 star anise, 3 ginger slices, and water.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

2. Wash the oxtail, cut it into sections according to the joints, soak the bleeding water in clean water, and remove it.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

3. Put it in a pot, add an appropriate amount of cold water, set the heat to a boil.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

4. After the water boils, continue to boil for a few minutes until the blood foam is exhausted.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

5. Remove the oxtail and discard the soup.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

6. Put the oxtail, star anise, and pepper in the pressure cooker, and add water.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

7. Close the lid, place the pressure limiting valve, cook on high heat to the upper pressure, continue to cook for about 40 minutes, and then turn off the heat.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

8. After the pressure of the pressure cooker is exhausted, remove the lid, remove the oxtail, and discard the soup.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

9. Put the oxtail in a casserole, add water and ginger slices, and bring to a boil.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

10. Add American ginseng and goji berries, boil again, turn to low heat and simmer for about 20 minutes.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

11. When boiling the soup, wash and peel the yam and cut into hob pieces.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

12. Put it in a casserole and cook over medium heat until the yam is cooked through.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

13. Add an appropriate amount of salt and stir well.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

14. Serve and serve while hot.

American Ginseng, Wolfberry, Yam and Oxtail Soup recipe

Tips:

If you are not used to the taste of American ginseng, you can reduce the dosage according to your own taste.
Oxtails are not easy to be cooked and softened, and a pressure cooker can quickly soften the oxtails. There is no pressure cooker to extend the cooking time.

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