American Ginseng, Wolfberry, Yam and Oxtail Soup
1.
Ingredients: 1 yak tail, 20 grams of wolfberry, 10 grams of American ginseng, 300 grams of yam, appropriate salt, a few peppers, 1 star anise, 3 ginger slices, and water.
2.
Wash the oxtail, cut it into sections according to the joints, soak the bleeding water in clean water, and remove it.
3.
Put it in a pot, add an appropriate amount of cold water, set the heat to a boil.
4.
After the water boils, continue to boil for a few minutes until the blood foam is exhausted.
5.
Remove the oxtail and discard the soup.
6.
Put the oxtail, star anise, and pepper in the pressure cooker, and add water.
7.
Close the lid, place the pressure limiting valve, cook on high heat to the upper pressure, continue to cook for about 40 minutes, and then turn off the heat.
8.
After the pressure of the pressure cooker is exhausted, remove the lid, remove the oxtail, and discard the soup.
9.
Put the oxtail in a casserole, add water and ginger slices, and bring to a boil.
10.
Add American ginseng and goji berries, boil again, turn to low heat and simmer for about 20 minutes.
11.
When boiling the soup, wash and peel the yam and cut into hob pieces.
12.
Put it in a casserole and cook over medium heat until the yam is cooked through.
13.
Add an appropriate amount of salt and stir well.
14.
Serve and serve while hot.
Tips:
If you are not used to the taste of American ginseng, you can reduce the dosage according to your own taste.
Oxtails are not easy to be cooked and softened, and a pressure cooker can quickly soften the oxtails. There is no pressure cooker to extend the cooking time.