Autumn Moisturizing-snow Pear Soup with Rock Sugar and Almond
1.
Peel the pears and cut into small pieces for later use
2.
I bought large almonds, soaked in water for 10 minutes, the skin on the surface can be torn off directly with my nails. It is best not to eat raw almonds, and to distinguish between sweet almonds and bitter almonds. Bitter almonds are small and flat. Sweet almonds are larger and plump. Bitter almonds contain toxic substances and are usually only eaten after being processed or used as medicine. (If you really don’t understand, just go to the supermarket to buy the kind of almonds that are packaged and can be eaten directly as dried fruit)
3.
Add enough water, add the cut pears, add almonds and red dates after the water is boiled.
4.
Add rock sugar
5.
You can reduce the heat to a slow simmer, about 30 minutes. You can put a few medlars as decorations before they are out of the pot. It is best not to eat medlars for children, because their role is tonic, and children don't need tonics, and they are easy to get angry.
6.
Put out a bowl and place it at room temperature to drink. It is best not to drink ice in autumn. It is easy to cause body cold. Pears are already cold fruits.
Tips:
Tips for mom:
①Almonds must be selected correctly. Do not use bitter almonds, which will cause harm to the child's body. If you are not sure, you can take a bite and taste it first.
②If you drink it for a younger child, you must give it pure soup. There should be no pears and almonds in the bowl. It will get stuck accidentally when swallowing, which is very dangerous.
③It is good to do it once in a while, otherwise you like this sweet water and don't like to drink white water. Daily water should be mainly boiled water, especially in dry weather. It is necessary to train children to drink water actively, with normal metabolism, so that they are not easy to get sick.
