Avocado Egg Ham Sandwich
1.
Ingredients: 4 sliced toast, half avocado, 1 egg, half carrot, 4 slices lettuce, 30 grams of nut paste
2.
3 slices of ham
3.
Shred carrots and boil for 3 minutes. Take it out and drain the water.
4.
Steam the eggs for 10 minutes. The steamed eggs are not easy to break. After steaming, slice them; cut the avocado in the middle, twist it in a circle, peel off the skin and cut into slices.
5.
The ham is left unfried until it is slightly yellow on both sides. Here you can replace it with luncheon meat you make yourself; put the toast slices in the pan without frying until both sides are slightly yellowed and crispy. It’s better if the toast is fried and the skin is crispy. You can also do it without frying.
6.
The preparations are finished, and the sandwich is started. Spread a thick nut paste on the toast slices. For babies under 2 years old, just apply a thin layer.
7.
Spread a leaf of lettuce. Spread another slice of ham.
8.
Serve with avocado.
9.
Place slices of eggs. It’s a bit too much, always falling down, it’s okay, continue to code. Spread carrots all over the floor! Put them all on, the carrots will fall off, it’s okay, just stuff them back.
10.
If there is still ham, spread another slice and another layer of lettuce. Spread a layer of nut butter on another slice of toast. The nut butter is not only more nutritious, but also enhances the taste of the sandwich. The toast slice is covered and pressed.
11.
Put the combined sandwich on the plastic wrap. Roll it up, as tight as possible. If you take it out or eat it the next day, it's fine.
12.
Ready to cut. Because when the plastic wrap is cut, the food in the middle will not fall. It's also very convenient when eating!
13.
It is wrapped in plastic wrap, so you don’t have to worry about it being scattered everywhere when your baby eats.
14.
Enjoy it.
Tips:
This recipe has a supporting video, which can be viewed in the WeChat public account "five meals a day". If you don’t understand my recipe, please come to the public account to ask questions. There are 500 baby food supplements made by the nutritionist mother. All your eating problems.
