Baked Milk
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
2
The weather is hot, don't miss this refreshing dessert, refreshing and soft, more delicious and healthier than ice cream!
As the weather gets hot, many people will feel bad appetite, especially the elderly and children, who will lose a lot of weight in the summer.
In fact, in the hot summer weather, the human body’s basal metabolic consumption is greater than in other seasons. In addition, the intake of food is less, and the body’s nutrition is slowly unable to keep up. At this time, it is most necessary to replenish energy. Among all kinds of energy, calcium is the most important.
Many people think that calcium supplementation is a matter for children and middle-aged and elderly people.
But this view is obviously wrong!
The correct understanding is that osteoporosis should be prevented from adolescence in order to obtain the best peak bone mass.
When you are young, you can supplement calcium and lay a good foundation for bone quality, and the risk of osteoporosis will be lower in the future. Therefore, whether it is children, youth, middle-aged, or old people, calcium supplementation cannot be stopped!
When it comes to calcium supplementation, everyone will think of calcium tablets, but Meimei tells you that medicine supplements are not as good as food supplements. Getting enough calcium from food is simple, convenient and cost-effective. You can kill three birds with one stone!
Today, Meimei brings you this delicious snack. I actually often use it for breakfast for my children. It is soft and sweet, with a very high calcium content. My children will not be hungry all morning after eating two of them!
This dim sum is Meimei’s favorite when she was a child. It’s called fried crispy fresh milk. When she was a child, milk was expensive. You can only eat it once during the Chinese New Year. Every year when preparing for the New Year’s Eve dinner, my mother will make a plate. The taste is particularly impressive. Now it is easier and healthier to have an oven.
The oven version of fried fresh milk does not need to be fried, simple and healthy. Back to childhood in one second!
Now my son is also in love with this little dessert, I will make it for him every other time.
Although various calcium supplements are now available, milk and dairy products are definitely the number one calcium supplement.
Milk is rich in calcium. The calcium in a cup of milk exceeds 200 mg. Drinking 1 cup of milk a day basically meets half of the calcium requirement.
Moreover, the calcium in milk is also very easy to absorb. It is really a rare natural calcium flake. This small snack made with milk can be eaten hot or cold. It is fragrant and soft when eaten hot, and has a strong milk fragrance. It is hot in the day. Put it in the refrigerator when you eat it, refreshing and relieving the heat, especially appetizing, more delicious than ice cream, children are not afraid to eat more, it can replenish rich calcium, children eat more to grow taller!
Every time I bake fresh milk, the fragrance fills the room before it’s out of the oven. Take a bite while it’s hot. Look, the tissue inside is soft and smooth, almost like bean curd. After a bite, it seems to slip into the stomach without chewing. One bite at a time, I can’t stop eating.
A six-inch size, basically the son can do it alone, try it, your little baby will love it too!
As the weather gets hot, many people will feel bad appetite, especially the elderly and children, who will lose a lot of weight in the summer.
In fact, in the hot summer weather, the human body’s basal metabolic consumption is greater than in other seasons. In addition, the intake of food is less, and the body’s nutrition is slowly unable to keep up. At this time, it is most necessary to replenish energy. Among all kinds of energy, calcium is the most important.
Many people think that calcium supplementation is a matter for children and middle-aged and elderly people.
But this view is obviously wrong!
The correct understanding is that osteoporosis should be prevented from adolescence in order to obtain the best peak bone mass.
When you are young, you can supplement calcium and lay a good foundation for bone quality, and the risk of osteoporosis will be lower in the future. Therefore, whether it is children, youth, middle-aged, or old people, calcium supplementation cannot be stopped!
When it comes to calcium supplementation, everyone will think of calcium tablets, but Meimei tells you that medicine supplements are not as good as food supplements. Getting enough calcium from food is simple, convenient and cost-effective. You can kill three birds with one stone!
Today, Meimei brings you this delicious snack. I actually often use it for breakfast for my children. It is soft and sweet, with a very high calcium content. My children will not be hungry all morning after eating two of them!
This dim sum is Meimei’s favorite when she was a child. It’s called fried crispy fresh milk. When she was a child, milk was expensive. You can only eat it once during the Chinese New Year. Every year when preparing for the New Year’s Eve dinner, my mother will make a plate. The taste is particularly impressive. Now it is easier and healthier to have an oven.
The oven version of fried fresh milk does not need to be fried, simple and healthy. Back to childhood in one second!
Now my son is also in love with this little dessert, I will make it for him every other time.
Although various calcium supplements are now available, milk and dairy products are definitely the number one calcium supplement.
Milk is rich in calcium. The calcium in a cup of milk exceeds 200 mg. Drinking 1 cup of milk a day basically meets half of the calcium requirement.
Moreover, the calcium in milk is also very easy to absorb. It is really a rare natural calcium flake. This small snack made with milk can be eaten hot or cold. It is fragrant and soft when eaten hot, and has a strong milk fragrance. It is hot in the day. Put it in the refrigerator when you eat it, refreshing and relieving the heat, especially appetizing, more delicious than ice cream, children are not afraid to eat more, it can replenish rich calcium, children eat more to grow taller!
Every time I bake fresh milk, the fragrance fills the room before it’s out of the oven. Take a bite while it’s hot. Look, the tissue inside is soft and smooth, almost like bean curd. After a bite, it seems to slip into the stomach without chewing. One bite at a time, I can’t stop eating.
A six-inch size, basically the son can do it alone, try it, your little baby will love it too!
