Bawang Supermarket|dried Fruit Oatmeal

Bawang Supermarket|dried Fruit Oatmeal

by Notoginseng _722

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Oatmeal can effectively reduce cholesterol in the human body. Regular consumption can prevent cardiovascular and cerebrovascular diseases in middle-aged and elderly people. It can benefit the liver and stomach, moisten the intestines and lax, lower blood pressure, and lower blood lipids. .

Ingredients

Bawang Supermarket|dried Fruit Oatmeal

1. 250g milk into the milk pan

Bawang Supermarket|dried Fruit Oatmeal recipe

2. Add raw oats, bring to a boil on medium heat, turn to low heat and simmer for 15 minutes

Bawang Supermarket|dried Fruit Oatmeal recipe

3. Stir repeatedly in the middle

Bawang Supermarket|dried Fruit Oatmeal recipe

4. Add 5g white sugar

Bawang Supermarket|dried Fruit Oatmeal recipe

5. Slightly break the freeze-dried pumpkin slices, add them to the milk pan, and stir evenly.

Bawang Supermarket|dried Fruit Oatmeal recipe

Tips:

Avoid cooking at high temperature for a long time, because the longer the cooking time of raw oatmeal, the greater the nutrient loss.

Comments

Sign in to comment

Similar recipes

Taro Mochi Sandwich recipe

Taro Mochi Sandwich

Toast, Taro, Pork Floss
Milk-flavored Persimmon Bag, Good Nutrition and High Value recipe

Milk-flavored Persimmon Bag, Good Nutrition and High Value

Cooked Sweet Potato, Glutinous Rice Flour, Pure Milk
Purple Sweet Potato Pumpkin Spinach Buns recipe

Purple Sweet Potato Pumpkin Spinach Buns

High-gluten Flour, Purple Sweet Potato, Pumpkin
Milk Corn Juice recipe

Milk Corn Juice

Sweet Corn, Pure Milk, Sugar
Salted Egg Yolk Potato Cookies recipe

Salted Egg Yolk Potato Cookies

Potato, Cooked Salted Egg Yolk, Flour
Pepper Pork Belly Chicken Soup recipe

Pepper Pork Belly Chicken Soup

Pork Belly, Native Chicken, Sliced Ginger
Butternut Squash Soup recipe

Butternut Squash Soup

Pumpkin, Pure Milk, Light Cream
Pumpkin Cream Soup recipe

Pumpkin Cream Soup

Pumpkin, Pure Milk, Light Cream