Beauty and Nutrition Rich 【abalone Bullwhip Flower】
by Delightful food temptation
Favorite
Difficulty
Easy
Time
2h
Serving
2
1. A bullwhip, boil the water, put it in the pot, boil on high heat and turn to low heat for 1 hour.
2. 5 baby abalones, scoop out with a spoon and remove the intestines, then put them in the water and use a brush to clean them. Shave the bottom of the washed abalone, and hit the top with an oblique knife and then a straight knife.
3. After the bullwhip is cooked, cut it into two sections. Use a knife to cut the outer skin and tear the outer skin off with your hands. Then, divide the bullwhip into two with a flat knife and remove the urinary tube. Cut it for eight consecutive knives and then disconnect it. Bring water to a boil in a pot, pour in the bullwhip and boil it thoroughly with water, the bullwhip will be rolled into a whip, remove it for later use.
4. Spices (star anise, cinnamon, bay leaf, Angelica dahurica, tangerine peel, nutmeg, dried chili, angelica), ginger slices in appropriate amounts. Remove the oil in the pan, pour the spices and add a small amount of water, and saute the spices over a low fire.
5. Pour in ginger slices, bullwhip flowers, rock sugar, add a spoonful of water, turn to high heat and stir-fry (the water rock sugar is easy to melt), stir fry until the sugar color sticks to the bullwhip flowers, add a spoonful of Huadiao wine and simmer for 10 seconds.
6. After simmering for 10 seconds, add appropriate amount of soy sauce and stir-fry evenly, add enough water and salt at a time to cover the lid. After the high heat boils, turn the high heat to low heat for 10 minutes for 2.5 hours. After 2.5 hours, add baby abalone and appropriate amount of garlic, cover the pot, turn to low heat and simmer for 30 minutes. Turn to high heat to harvest the juice, add appropriate amount of chicken essence, and the juice will be delicious and ready.
7. Finished picture
Tips:For a more detailed production process, please copy the following Youku video link address:
http://v.youku.com/v_show/id_XMTUyNjgzNzE1Mg==.html?from=y1.9-3.1#paction
