Beef Crisp

Beef Crisp

by Five meals a day

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Red meat (beef lean meat, lamb lean meat, pig lean meat) is rich in heme iron, which can help babies improve and prevent anemia. At the beginning, the most important thing to pay attention to when adding supplementary food is to supplement iron! From meat puree to meat floss, they can be cooked for one month at a time. Today, I have a [Beef Crisp] that has a higher chewing ability than [Meat Floss]. It can be eaten for one month at a time. It can be mixed with porridge and noodles. You can have one spoon every day. "

Ingredients

Beef Crisp

1. Ingredients: 500 grams of lean beef, 4 mushrooms, 3 slices of ginger, 2 green onions. Cooking method: blanching, sautéing, boiling, sautéing Reference age: 12M + operation time: 30 minutes.

Beef Crisp recipe

2. Boil the beef in a pot to remove any foam. Boil the meat in a pan under cold water. After the water is boiled, cook for 2 minutes, pour the water out, and wash the beef.

Beef Crisp recipe

3. Warm oil in a pan and stir-fry the mushrooms. tip: The addition of shiitake mushrooms is to increase the fragrance. Stir-fry the shiitake mushrooms and meat before cooking it will make the finished product more fragrant.

Beef Crisp recipe

4. After sautéing the mushrooms for 2 minutes, add the beef and stir-fry together for 3 minutes and turn off the heat.

Beef Crisp recipe

5. Boil water in another pot, put the beef, mushrooms, green onions, and ginger in the pot and simmer for 1 hour. The pressure cooker will do for half an hour.

Beef Crisp recipe

6. Drain the stewed beef.

Beef Crisp recipe

7. Crush it with a rolling pin.

Beef Crisp recipe

8. Rub, shred, and stir-fry the beef in a non-stick pan. Use medium heat for the first frying. As the moisture becomes less and less, adjust the heat to a low heat to avoid burnt.

Beef Crisp recipe

9. Stir-fry until the beef is dry and firm without moisture.

Beef Crisp recipe

10. Pour into the food processor and beat into minced beef.

Beef Crisp recipe

11. Serve beef crisp!

Beef Crisp recipe

12. Put the prepared meat crisp in an airtight jar. It can be stored for half a month in refrigeration, and it can be stored for more than 2 months. Freezing will not freeze the meat. Pomelo moms are always ready to be frozen and wrapped in a towel when eating Unscrew the bottle and take a spoon with a spoon.

Beef Crisp recipe

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