Beetroot Avocado Shrimp Rice Ball

Beetroot Avocado Shrimp Rice Ball

by Five meals a day

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Occasionally I change the tricks for the kid, and he will eat more if he finds it is novel. When a mother is happy, he will take care of nutrition while also taking care of shape and color. So many Superman mothers, I am not, I just want to take good care of the whole family by using the nutrition knowledge and cooking methods I have learned.

When making this kind of rice ball, I am especially envious of the heating in the north. Pomelo mom is in Jiangsu, and my hands will be cold as soon as the rice ball is ready, but I still prefer to cook rice ball in winter. Why? Because it can be done the night before, in the morning it is directly microwaved or heated in the oven for 10 minutes, which saves time (tou) (lan).

Reference Moon Age: 11M+

Ingredients

Beetroot Avocado Shrimp Rice Ball

1. Ingredients: 120g cooked rice, 6 shrimps, 20g shepherd's purse, 50g beetroot, half avocado, a small amount of white sesame, 2 slices of seaweed, a small amount of salad dressing, 10g of sushi vinegar

Beetroot Avocado Shrimp Rice Ball recipe

2. Slice the beetroot and steam for 15 minutes.
>>Like this darker vegetable, the nutrition is higher. There is no market around Pomelo Mom. I bought it on Taobao. It is not expensive. It is used to make rice balls and cakes. It can be eaten raw or made porridge, and it tastes like eating white radish. It is a seasonal vegetable now.

Beetroot Avocado Shrimp Rice Ball recipe

3. Put the beetroot into the food processor, then add a little boiled water to puree it.
>>Add some water to make it more delicate, add a little less, and it’s enough to make it move.

Beetroot Avocado Shrimp Rice Ball recipe

4. Stir cooked rice + beetroot puree + sushi vinegar.

Beetroot Avocado Shrimp Rice Ball recipe

5. After adjusting the taste, add a little sushi vinegar if it is not enough.
>>Sushi vinegar is not bought off-the-shelf, you make it yourself. Sushi vinegar [white vinegar: sugar: salt=10:5:1] tastes the same as the one sold.

Beetroot Avocado Shrimp Rice Ball recipe

6. Remove the shrimp from the shrimp shell, add a slice of lemon juice to marinate for 10 minutes, cook in the pot, and taste it.

Beetroot Avocado Shrimp Rice Ball recipe

7. Boil the shepherd's purse in boiling water for 30 seconds, remove and chop. The avocado is turned around the core with a knife, twisted out, and cut into pieces.

Beetroot Avocado Shrimp Rice Ball recipe

8. Cover the rice ball props with a layer of plastic wrap and a layer of rice on the bottom.
>>The rice ball mold is bought online for 2 yuan, and every time it is made, it is covered with plastic wrap. It does not matter whether the quality is good or not. The rice ball shape made with it is more beautiful, especially the hand-disabled party mold.
Serve with shrimp, shepherd's purse, avocado, and salad dressing. This mold is so big that it can fit a lot. I can be full with just one such a big one.
Spread another layer of rice on the other side, close the rice ball mold, and take out the rice ball.

Beetroot Avocado Shrimp Rice Ball recipe

9. The seaweed sheet is beautifully wrapped and easy to take.

Beetroot Avocado Shrimp Rice Ball recipe

10. Sprinkle some white sesame seeds.

Beetroot Avocado Shrimp Rice Ball recipe

11. Meimei is so appetite, you can cook it in the microwave oven or bake it for 10 minutes. If you make it one night in advance, you can stay in bed in the morning.

Beetroot Avocado Shrimp Rice Ball recipe

12. Does this one look like a watermelon? Is the oatmeal in rice like watermelon seeds? Mix the avocado and rice to make the watermelon rind.

Beetroot Avocado Shrimp Rice Ball recipe

Tips:

This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.

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