Beetroot Milkshake

Beetroot Milkshake

by Wanshanhong

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

3

The recent epidemic is serious. Of course, our Guiyi organic milk is indispensable. The milk of this brand is pure organic, and the milk flavor is also the original fragrance of pure milk, which is very delicious. It is also super good to use it to make yogurt. The fermented yogurt is very thick. Today, I made a milkshake with my own yogurt and beetroot. I especially like this color. I have an appetite when I look at it. It is also rich in nutrition and can improve immunity. During the epidemic, make a milkshake at home.
In the process of long-term consumption of milk, the people of our country have discovered that it has certain medicinal functions.
Milk's health functions 1: protect the stomach and intestines 2: prevent cancer and fight cancer 3: prevent constipation 4: beauty and beauty 5: improve immunity milk is rich in potassium, potassium can keep arteries and blood vessels stable during high pressure, reduce the risk of stroke milk can help Prevent the human body from absorbing the toxic metal lead and cadmium in food. Tyrosine in milk can promote a large increase in serotonin. Milk contains potassium, which keeps the arterial walls stable when blood pressure is high. Drinking milk can also prevent high blood pressure and heart disease. The iron, copper and vitamin A in milk have cosmetic effects and keep the skin smooth and plump. The calcium in milk can strengthen bones and prevent bone atrophy and fractures. Magnesium in milk can make the heart and nervous system fatigue resistant

Ingredients

Beetroot Milkshake

1. Sterilize the fermented yogurt container with boiling water. All utensils including chopsticks should be sterilized to avoid the entry of bacteria.

Beetroot Milkshake recipe

2. Pour a carton of milk into the measuring cup, add 2 bags of bacterial powder, and mix well

Beetroot Milkshake recipe

3. Pour all the remaining pure milk into the sterilized pot, pour the milk mixed with the bacterial powder into the pot, and stir well

Beetroot Milkshake recipe

4. Pour the milk with bacteria powder into the container

Beetroot Milkshake recipe

5. Keep the oven at 42 degrees and ferment for 7 hours

Beetroot Milkshake recipe

6. The fermented yogurt is very thick

Beetroot Milkshake recipe

7. Beetroot peeled

Beetroot Milkshake recipe

8. Slice, boil the water into the pot and steam for 3 minutes. Beetroot can be eaten raw at all, but it has a bit of earthy smell when eaten raw. A little steaming can remove the earthy smell, but don't steam it for too long to avoid nutrient loss.

Beetroot Milkshake recipe

9. Take two cups of fermented yogurt and pour it into the wall breaker, add the steamed beetroot

Beetroot Milkshake recipe

10. Stir well with the juice function

Beetroot Milkshake recipe

11. Pour it into a cup and enjoy it slowly. "Neiyi Organic Pure Milk, Helps Improve Immunity"

Beetroot Milkshake recipe

Tips:

Beetroot has a sweet taste. I like the original taste, so there is no sugar added. If you want to be sweeter, you can add sugar or honey.

Comments

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